Strength & Conditioning (from July 2010):

 All block bookings include unlimited Centre use

• 12 sessions - £400

• 10 sessions - £350

• 8 sessions - £300

• 4-6 week progressive loading training programme (includes testing & programme run-through) - £150 (includes use of the facility), £100 without use of the facility

Injury Rehabilitation:

(block bookings may be purchased only if long-term rehab is required)

• 30 min consultation (no charge)

• 30 min treatment/rehab - £20

• 60 min treatment/rehab - £40

Personal training:

• 8 sessions (60 min) - £140/month (8 sessions must be used within 1 month of purchase)

• 4 sessions (60 mins) - £80/month (4 sessions must be used within 1 month of purchase)

Facility Hire (sports teams/clubs only):

• Costs are negotiable depending on requirements.  Please contact us for more information on 07791 589164 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it