"I cannot recommend Peak Performance enough...they have changed my life and given me hope for the future"
"I thank Peak Performance for their patience and encouragement during my time at the centre. I can confirm that Peak Performance has contributed greatly to improving my quality of life"
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Welcome to Peak Performance Centre of Excellence
Superior Training...Superior Performance!
Friday, 25 June 2010 23:06
Here at Peak Performance, we are the professionals in Strength & Conditioning. Whether it be injury treatment, injury prevention or taking your fitness to the next level, Strength & Conditioning is the way forward. The centre will provide you with everthing you need including:
Injury Treatment, Prevention & Rehabilitation
Strength & Conditioning
Personal Training
Elite Athlete Training
Holistic Therapy
Sport & Remedial Massage
But most importantly:
Professionalism, Personality, and ultimately Performance!!
Pop in and see us today, we are keen to make the best of you!
The Centre, in partnership with SuperFlyTri, offers a remote personal coaching service at £45 per month. There is also a £25 administration fee payable in advance to cover initial athlete assessment and paper work. Working in conjunction with the athlete a full training program will be delivered covering all required disciplines and any additional elements required e.g. weight training, core stability, or nutritional advise etc.
Peak Performance Centre of Excellence in conjunction with SuperFlyTri are able to assist athletes in their training through the use of laboratory and field based physiological and performance testing. These tests can provide valuable information on which to base your training and ensure you are training in the best way to bring about improvements in performance.
PPCOE athlete Heidi Goodridge wins at Northampton Tri
Congtratulations to Heidi Goodridge (Triathlon) who won her age-group (25-29) at this year's Northampton Triathlon meeting at Grendon Lakes. Heidi completed the Olympic distance event in a personal best time of 2:30:04.
